Tips for Coping | Youth Central

Hear the Victorian Youth Congress on some of the ways they've been looking after themselves through the pandemic.

Watch the Coping with COVID-19 video here

We also recommend keeping up to date with the financial supports and services available to all Victorians at this time.

For more information about COVID-19 in Victoria and available supports, visit:

Youth focused mental health and support services

Headspace - Call headspace on 1800 650 890 or online at

Kids Helpline - Call 1800 55 1800 or

ReachOut - Online at

SANE Australia - Call 1800 187 263 or online at

Orygen Digital - Call 1800 888 320 or online at Moderated Online Social Therapy (MOST) platform

YMCA Victoria Virtual Y - online at 

Visit the Victorian Government’s COVID-19 mental health supports site for more information: